So, 2020 started out like any other new year – full of hope, promise, opportunity. Then lock down hit us hard!

My name is Darren Caine, a delivery driver by trade and a fortunate son of Liverpool 6 – but more than that, I’m a musician, an actor, a...

Bipolar, anorexic, trauma victim, suicidal patient, self-harmer. For so many years these were the labels I covered myself in through the...

Hi! It’s Katie writing this – I’m a final year Business Management student with Liverpool Hope University. I’ve been doing some research...

“I’m treating you for severe depression”….words I never thought would be said to me in a million years. My names Danny Martin and to a...

Nobody has written the definitive guide how to win the game of life. Our individual journey is unique and special to each of us.

I have decided to write a blog about positive psychology and how we can introduce it in to our everyday lives.

Locked up to then be set free, lost my mind my identity; An ET, one amongst society; In the world but not part of it, backpack on,...

"I’m no longer moulding myself into someone I think that I should be." Read Fiona's story and see for yourself that it's okay not to be okay

Hi my names Jason, I am now 50 years of age even though I do look 20 :) I am just a regular lad from Liverpool, here is my story.

Cayden is 9 years old, here he tells his story of how it is everybody's responsibility to help each other, especially during COVID-19

There are many periods of transition in people’s lives, but becoming a new mum is one of the most difficult. Here is my story.

I’m off my head! Well, this was what I was thinking! I didn't know what these feelings were - I've never ever felt them before.

I have grown up around trauma and bad situations. I still have difficulties. But now focus upon what is strong, not what is wrong.

Hello all! Please allow me to introduce myself, my name is Matty Caine and I am Founder/CEO of First Person Project C.I.C., a non-profit...